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[buzzsprout episode='6003922' player='true']   If you've thought about starting a family tree-- or maybe you have one that needs to be fleshed out more-- this is an auspicious time of the year to do it! Key topics: ✔️ So many people had to couple up and survive harsh conditions...

[buzzsprout episode='5801008' player='true'] Lots of people advocate journaling. If you don't like writing or you don't want it to be a rehash of your daily activities, how do you actually use it to deliberately create your own future? Key topics: ✔️ If you skipped your shadow work last...

[buzzsprout episode='5585305' player='true'] The words that you use to describe yourself carry a lot of weight. And if you allow other people to speak negativity over you and you believe it, that carries a lot of weight in your life, too. Key topics: ✔️ Other people's opinions and...