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[buzzsprout episode='8857501' player='true'] Sometimes it feels like we fall into a loop of bad luck or weird encounters. Other times when we are introspective, we may realize that these people or situations keep showing up due to toxic patterns. In this episode, I discuss ways to...

[buzzsprout episode='8580979' player='true'] I received great responses to the last episode about Toxic Positivity. I wanted to take some time to address a few of the viewer mail questions now. Special intro music: "Spirits in the Material World" by The Police. Key topics: ✔️ It's unrealistic to expect every...

[buzzsprout episode='8562338' player='true'] The other day, I saw a t-shirt that said "No Bad Vibes Allowed" and I think my eyes did a complete 360 revolution in their sockets. Toxic positivity is so ubiquitous it is now t-shirt fodder. Oy. Key topics: ✔️ Guess what - sometimes as...

[buzzsprout episode='8472029' player='true'] Recently I was talking to my friend, Will, and he said something that inspired me to record this episode. He works in the healing space and expressed frustration with people who want to eat junk food, smoke cigarettes, and get drunk but then...