Author: Sara Causey

[buzzsprout episode='9203240' player='true'] In this episode, I discuss my rediscovery of real food. Yet what does that mean? What is real food versus fake food or Frankenfoods? Links to the books I discuss: Michael Pollan's In Defense of Food: https://www.amazon.com/Defense-Food-Michael-Pollan/dp/1594133328 Nina Planck's Real Food: https://www.amazon.com/Real-Food-What-Eat-Why/dp/1632864584 Gina Mallet's Last Chance to Eat: https://www.amazon.com/Last-Chance-Eat-Finding-Taste/dp/0393344843 Key topics: ✔️...

[buzzsprout episode='8991759' player='true'] I recently heard an episode of Jenn Stevens' podcast entitled, "Emotional Alchemy: Turn Sh*t Into Gold." I enjoyed it and it inspired me to record this episode about how you can turn poop experiences in your business into gold. Key topics: ✔️ In business as...

[buzzsprout episode='8857501' player='true'] Sometimes it feels like we fall into a loop of bad luck or weird encounters. Other times when we are introspective, we may realize that these people or situations keep showing up due to toxic patterns. In this episode, I discuss ways to...