Author name: saracausey1

Feeling remorse because of something wrong or hurtful is normal. Constantly feeling bad about things you cannot control or a desire to be perfect is not. These tendencies often get magnified during the holiday season, perhaps more so now that Covid lockdowns are back on the horizon. Key topics: ✔️ What is justified guilt versus unjustified or […]

The holiday season with its cakes, cookies, and pies is upon us. Are you already planning a food binge followed by a January of “paying for your sins” and working out like crazy? If so, I highly recommend Sandra Aamodt’s book, Why Diets Make Us Fat. Key topics: ✔️ My own experiences with bulking and cutting…

In this episode, I share two pieces of advice that not only changed how I do business, but also changed my life. Key topics: ✔️ Do you find you often have more month than money? And is your automatic response to tighten your belt and cut costs? ✔️ Don’t confuse a resource with a Source.

Welcome to Q4. 2020 will be over before you know it. The days are getting shorter as darkness overtakes the light. So what now? For the rest of October, I will be giving you homework assignments to answer that question. Key topics: ✔️ How do you want to spend the rest of the year? ✔️

Nowadays you can outsource almost anything. But: the one thing you must do for yourself is critical thinking. That cannot and should not be left to someone else! Key topics: ✔️ Caveat emptor. If something seems too good to be true, it probably is. ✔️ Who fact checks the fact checkers? How did we even get to

If you are a coach, consultant, or other service-based business owner and you work 1:1 or 1:few with people, this is an important episode. Trigger warning: I speak candidly about the dark triad personality cluster and the ways it can manifest. If you start to feel overwhelmed by this, please turn this episode off! Key topics:

Sometimes in life, things that irritate, annoy, and/or anger us can turn into catalysts for real change. Key topics: ✔️ Irritations can motivate us to dream bigger and aim higher. ✔️ Money is not the only factor. Your time and energy are finite. ✔️ More than likely, you started a business or became self-employed to

Have you ever heard the story of the 12 spies? 10 returned with pessimistic predictions and 2 returned with faith. Are you one of the 10 or are you like Joshua and Caleb? Key topics: ✔️ Perception is key. How can people see the same event so differently? Perception! ✔️ You can be a Johnny

Sometimes in life, the best thing you can do is let go. Not everyone is going to be your cheerleader or your biggest fan and that’s OK. Key topics: ✔️ If someone is integral to you fulfilling your destiny, they won’t leave you in the dust. ✔️ Nostalgia is not a good reason to stay

Thanks to OnFire Ignites / The OnFire B2B Podcast for having me as a guest. This is one of the rare video podcasts I’ve agreed to do and with the WiFi situation here at the farm, it’s understandable LOL. Bob Clark always asks for references on others who would be good guests and I was happy to recognize Michael