[buzzsprout episode='6894413' player='true'] One important component in getting what you want in life is to focus on what you want rather than dwelling on what you don't want. Sounds so simple and easy...
[buzzsprout episode='6785926' player='true'] Recently, I watched the STARZ docuseries Seduced: Inside the NXIVM Cult. I learned many things about how NXIVM operated that I hadn't heard before. Fair warning: due to the nature of this discussion, this episode has an explicit warning and is not suitable for children. Also,...
[buzzsprout episode='6454963' player='true'] Feeling remorse because of something wrong or hurtful is normal. Constantly feeling bad about things you cannot control or a desire to be perfect is not. These tendencies often get magnified during the holiday season, perhaps more so now that Covid lockdowns are back on...
[buzzsprout episode='6341491' player='true'] The holiday season with its cakes, cookies, and pies is upon us. Are you already planning a food binge followed by a January of "paying for your sins" and working out like crazy? If so, I highly recommend Sandra Aamodt's book, Why Diets Make...
[buzzsprout episode='6228586' player='true'] In this episode, I share two pieces of advice that not only changed how I do business, but also changed my life. Key topics: ✔️ Do you find you often have more month than money? And is your automatic response to tighten your belt and...
[buzzsprout episode='5692609' player='true'] Welcome to Q4. 2020 will be over before you know it. The days are getting shorter as darkness overtakes the light. So what now? For the rest of October, I will be giving you homework assignments to answer that question. Key topics: ✔️ How do...
[buzzsprout episode='5432689' player='true'] Nowadays you can outsource almost anything. But: the one thing you must do for yourself is critical thinking. That cannot and should not be left to someone else! Key topics: ✔️ Caveat emptor. If something seems too good to be true, it probably is. ✔️ Who fact checks...
[buzzsprout episode='5372836' player='true'] If you are a coach, consultant, or other service-based business owner and you work 1:1 or 1:few with people, this is an important episode. Trigger warning: I speak candidly about the dark triad personality cluster and the ways it can manifest. If you start...
[buzzsprout episode='5337154' player='true'] Sometimes in life, things that irritate, annoy, and/or anger us can turn into catalysts for real change. Key topics: ✔️ Irritations can motivate us to dream bigger and aim higher. ✔️ Money is not the only factor. Your time and energy are finite. ✔️ More than likely,...
[buzzsprout episode='5269378' player='true'] Have you ever heard the story of the 12 spies? 10 returned with pessimistic predictions and 2 returned with faith. Are you one of the 10 or are you like Joshua and Caleb? Key topics: ✔️ Perception is key. How can people see the same...