The Blog

[buzzsprout episode='8594498' player='true'] If you ever feel like you're floating through life, not really sure about what you want or you look around at other people and feel envious...

Do you ever feel like you're floating through life, not really sure about what you want. You look around at other people and feel envious...

[buzzsprout episode='8580979' player='true'] I received great responses to the last episode about Toxic Positivity. I wanted to take some time to address a few of the viewer mail questions now. Special intro music: "Spirits in the Material World" by The Police. Key topics: ✔️ It's unrealistic to expect every...

I remember Wayne Dyer telling a story about hot yoga-- being uncomfortable and sweaty. And he mentioned, "There's a time to be uncomfortable. There's a time to be hot." With the Summer Solstice coming up on Sunday, it definitely seems like we're in the correct...

[buzzsprout episode='8562338' player='true'] The other day, I saw a t-shirt that said "No Bad Vibes Allowed" and I think my eyes did a complete 360 revolution in their sockets. Toxic positivity is so ubiquitous it is now t-shirt fodder. Oy. Key topics: ✔️ Guess what - sometimes as...

Ever been bullied by the "love and light only, no bad vibes allowed" crowd? It's called Toxic Positivity and it can do real damage. In this week's episode I'll be discussing more about this topic. There is something cathartic about being able to go to a...

[buzzsprout episode='8472029' player='true'] Recently I was talking to my friend, Will, and he said something that inspired me to record this episode. He works in the healing space and expressed frustration with people who want to eat junk food, smoke cigarettes, and get drunk but then...

I was talking to my friend, Will, who works in the healing space. He was telling me about people who want to eat fast food, smoke, and drink and then turn to him to be "healed" so that they can turn around and do the...

[buzzsprout episode='8379767' player='true'] "Whenever feasible, he preferred to eat the rude." -Barney on Hannibal Lecter's philosophy My client "John" told me that he's had a lot of trouble with rudeness and he's fed up with it. But what does that mean? Key topics: ✔️ Rudeness means different things to...

My coaching client "John" told me during his intake call that he was having trouble with rudeness. Initially, I thought of Hannibal Lecter's desire to eat the rude. But the truth is: rudeness means different things to different people and it can have varying degrees of...