Author: Sara Causey

[buzzsprout episode='4722362' player='true'] Are you the type of person who has to plan everything in advance? Or who has to have 100 questions answered before you can try something new? If so, you could be missing out on many great possibilities in life. Key topics: ✔️ I can't...

Yesterday I was listening to Sadhguru talk about the unestablished mind: "In yoga, human mind is referred to as markata or the monkey. We are referring the mind as a monkey because of its wandering nature. The word monkey has also become synonymous with imitation....